INFO – Transcend The Personal Development Impasse 3 - Being More Yourself
When seeking to transcend any impasse its helpful to connect with the higher parts of yourself 4:34
INFO – Transcend The Personal Development Impasse 4 - By Getting On With It
One interesting feature about personal development impasses is that you can easily find yourself procrastinating about them instead of taking the required action 5:06
EXERCISES - Breathing Basics 4 - Flowing Breathing
Breathing properly generates obvious tangible physical sensations you can observe 6:07
EXERCISES - Breathing Basics 5 - Energised Breathing
Practicing piloting your human energy system in an obvious tangible way 5:42
EXERCISES - Breathing Basics 6 - Release The Tension
Deal with the sensations of being blocked or congested that you will sometimes encounter 6:45
EXERCISES - Breathing Basics 7 - Guidance Team Support
You have the option to get more active support from your guidance system 6:31
EXERCISES - Breathing Basics 8 - See The Light
It’s helpful if you regularly notice the light of your higher-self 5:42
EXERCISES - Breathing Basics 9 - Comparison Checks
Objectively monitor how successfully you are breathing properly 8:45
EXERCISES - Breathing Basics 10 - Basic Feedback Flow
The bright energy flows that come with proper breathing operate in two directions 4:34
EXERCISES - Breathing Basics 11 - Reliably Feeling The Energetic Flow
Interacting regularly with your higher-self make a good energetic interaction more reliable 7:11