EXERCISES - Breathing Basics 2 - Start Breathing Happily

EXERCISES - Breathing Basics 2 - Start Breathing Happily


Improve the emotional energies you are inhaling into your body

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EXERCISES - Breathing Basics 3 - More Connected Breathing

EXERCISES - Breathing Basics 3 - More Connected Breathing


Breathing properly becomes easier when you do so in harmony with nature

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EXERCISES - Breathing Basics 1 - Start Breathing Properly

EXERCISES - Breathing Basics 1 - Start Breathing Properly


Practice the basics of using the diaphragm to breathe

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