EXERCISES – Fast Fix 3 – Choices Checklist

EXERCISES – Fast Fix 3 – Choices Checklist


A human mind has the power to contribute to real choices which is an essential part of manifesting your higher potential and free will 14.52

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EXERCISES – Fast Fix 1 – Breathing Checklist

EXERCISES – Fast Fix 1 – Breathing Checklist


Check that you are actually breathing properly 3:49

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EXERCISES – Fast Fix 2 – Stall Recovery Checklist

EXERCISES – Fast Fix 2 – Stall Recovery Checklist


Check that your human energy system is flowing and not is a substantially stalled state 7:38

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EXERCISES - Breathing Basics 4 - Flowing Breathing

EXERCISES - Breathing Basics 4 - Flowing Breathing


Breathing properly generates obvious tangible physical sensations you can observe 6:07

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EXERCISES - Breathing Basics 5 - Energised Breathing

EXERCISES - Breathing Basics 5 - Energised Breathing


Practicing piloting your human energy system in an obvious tangible way 5:42

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EXERCISES - Breathing Basics 6 - Release The Tension

EXERCISES - Breathing Basics 6 - Release The Tension


Deal with the sensations of being blocked or congested that you will sometimes encounter 6:45

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EXERCISES - Breathing Basics 7 - Guidance Team Support

EXERCISES - Breathing Basics 7 - Guidance Team Support


You have the option to get more active support from your guidance system 6:31

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EXERCISES - Breathing Basics 8 - See The Light

EXERCISES - Breathing Basics 8 - See The Light


It’s helpful if you regularly notice the light of your higher-self 5:42

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EXERCISES - Breathing Basics 9 - Comparison Checks

EXERCISES - Breathing Basics 9 - Comparison Checks


Objectively monitor how successfully you are breathing properly 8:45

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EXERCISES - Breathing Basics 10 - Basic Feedback Flow

EXERCISES - Breathing Basics 10 - Basic Feedback Flow


The bright energy flows that come with proper breathing operate in two directions 4:34

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