INFO - Breathing 1 - Why You Should Start Breathing Properly
Proper breathing is the key to accelerating your development 3:27
REMINDERS - Breathing 1 - Are You Breathing At All
If you have forgotten to breathe properly then everything you want to do just got more difficult 1:28
EXERCISES - Breathing Basics 1 - Start Breathing Properly
Practice the basics of using the diaphragm to breathe 6:34