REMINDERS – Choosing 5 – Are You Choosing A Fun Humour
A playful amused attitude makes it much easier it to embrace life’s challenges 3:11
INFO – Guidance System 1 - Aspects Of The Real You
Introduction to what your guidance system is 4:46
INFO – Guidance System 2 - Guidance Team Basics
Your guidance system is crewed by a team of beings we are referring to as your guidance team 4:00
INFO – Guidance System 3 - Interaction With Your Guidance Team Basics
Understand the basic system for interacting with your guidance team members 4:27
EXERCISES - Breathing Basics 7 - Guidance Team Support
You have the option to get more active support from your guidance system 6:31